Shahi Bhog Makhana 250g

About this item:

Makhana, a non-cereal crop that is cultivated in the stagnant water of wetlands, tanks, ponds, lakes, and ditches, is also known as fox nuts or lotus seeds. It’s a popular fasting food with more health advantages than dry fruits like walnuts and almonds.
Completely natural product.
Makhana offers several health benefits, including:
Protein, calcium, carbs, fiber, magnesium, potassium, phosphorus, iron, and zinc are all present in good amounts in it.
It helps you lose weight because it’s low in calories and high in fiber.
It is advantageous for people with bone difficulties, heart disease, kidney problems, high blood pressure, diabetes, and obesity due to its low salt and high magnesium content.
It is claimed that the anti-aging enzyme it contains can aid in the repair of damaged proteins or tissues.